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Are there any workouts that men shouldn't do?
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Part of my goals in working out is to feel like I can finally comfortably lift giant dogs like babies. Nobody asked, but just wanted to add to how diverse our goals can be.
For sure, for me it's mostly about finding the right balance between my weight and feeling comfortable when doing physical tasks. I've always been rather skinny and light as a kid, now as an adult with more weight I feel more grounded and comfortable, but that weight isn't to my liking in terms of balance between muscles and fat haha