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Studying with ADHD (mander.xyz)
submitted 2 months ago by fossilesque@mander.xyz to c/adhd_college@mander.xyz
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[-] moistclump@lemmy.world 11 points 2 months ago

Helpful. Even though it’s written for other people to do with their alien, I think I can swing this into how I treat and talk to myself during focused tasks.

[-] Mac@mander.xyz 3 points 2 months ago

Positive self-talk is very important. Praise yourself when you're on-task and forgive yourself when you're off-task. You're allowed to waver back and forth.

[-] Gradually_Adjusting@lemmy.world 2 points 2 months ago

I was reading this in between talking to my kid about bedtime just a few seconds ago and I've had unprecedented success with bedtime tasks. Thanks

[-] Mac@mander.xyz 2 points 2 months ago

i miss ADHD Alien. :c

this post was submitted on 28 Aug 2024
61 points (94.2% liked)

ADHD College

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