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What instance do you recommend
(lemmy.ml)
I can suggest my own: peertube.wtf
Otherwise, take a look at this page: instances.joinpeertube.org
There aren't very many which are federated, and many don't have user registrations. Suggest checking the instances page to see if you find a nice one.
FYI most peertube instances are not federated with eachother. How about maker.tube?
A free software to take back control of your videos
Peertube is an open, federated alternative to Youtube without advertising or tracking. On this site, you can find a good Peertube instance, with good rules, good moderation and most importantly a friendly community.