Greetings, fellow ADHDers!
These last three years have been a shit show, that led to the simple conclusion: Medication sucks (for me).
I've been through at least 8 Non-Stims and 3 Stims. The only Medications that worked for me was Adderall (but the anxiety it induced was unbearable) and Straterra (but I'm of the lucky few who have Urinary side effects). My Psychiatrist tried to balance it out with Zoloft and other similar medications but the side effects whacked me out so hard, it resulted in a Misdiagnosis of Bipolar Type 2. (Two weeks after i stopped taking all meds, all side effects subsided and my emotional state stabilized.)
Now, Im terrified of Medication. A lower dose of Adderall would conceivably help, but I dont like the health risk its impact on my cardiovascular system could have, and I have a genetic history of heart disease.
In conclusion: Medication isn't for me, and I need some tips of managing symptoms and depression related to ADHD symptoms. Life is HARD.
Thank you
Have you tried a low dose of vyvanse? That has the absolute lowest side effects per unit dose, because it truly is slowly activated in your bloodstream to adderall. All other meds spike after taking them and then fade, so you’ll always have side effects on the peaks. Also, buspirone works better to take the edge off than a lot of things but you gotta go like 15mg or more a couple of times a day. There really isn’t evidence for effective behavioral approaches. It’s a disease that affects us in the microseconds before we blurt something out or take a stupid risk, there is no opportunity for your cognitive brain to rethink things without a med.