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Unpopular Opinion
Welcome to the Unpopular Opinion community!
How voting works:
Vote the opposite of the norm.
If you agree that the opinion is unpopular give it an arrow up. If it's something that's widely accepted, give it an arrow down.
Guidelines:
Tag your post, if possible (not required)
- If your post is a "General" unpopular opinion, start the subject with [GENERAL].
- If it is a Lemmy-specific unpopular opinion, start it with [LEMMY].
Rules:
1. NO POLITICS
Politics is everywhere. Let's make this about [general] and [lemmy] - specific topics, and keep politics out of it.
2. Be civil.
Disagreements happen, but that doesn’t provide the right to personally attack others. No racism/sexism/bigotry. Please also refrain from gatekeeping others' opinions.
3. No bots, spam or self-promotion.
Only approved bots, which follow the guidelines for bots set by the instance, are allowed.
4. Shitposts and memes are allowed but...
Only until they prove to be a problem. They can and will be removed at moderator discretion.
5. No trolling.
This shouldn't need an explanation. If your post or comment is made just to get a rise with no real value, it will be removed. You do this too often, you will get a vacation to touch grass, away from this community for 1 or more days. Repeat offenses will result in a perma-ban.
Instance-wide rules always apply. https://legal.lemmy.world/tos/
A therapist might be able to help you with your anxiety. You should consider making an appointment to talk to one.
As my favorite doctor sang, "It's best to know the truth, for that I have no doubt"
Going to the internet is great for the best over the counter itch ointment, or all natural throat lozenges, but a persistent cough? That's for sure 100% doctor territory. That's not looking for cures or advice, that requires a diagnosis, which is scary, but what is more scary is not knowing. The saying is true, knowing is half the battle. Plus the longer it goes undiagnosed the worse it gets.
@OP, call your doctor, if you don't have one just call a nearby clinic and tell them you're a new patient. (You can either ask them or check with your insurance to see if they're in-network). I deal with a lot of anxiety too, but part of life is learning how to live with it. Either by facing your fears or by talking to a professional, of which I've done both. A year ago I barely could get out of bed due to crippling anxiety and depression. I got up, I got help, and now I'm much much better. A disease won't care how anxious you are, go see a doctor.