this post was submitted on 01 Jun 2025
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Running without music is so boring. I get tired quicker.
I always run without music! I love the mindfulness of just being aware of my surroundings!
I guess this would very much depend on where you run, though. I would never run on a treadmill without music or a podcast, and running next to traffic would probably also be bad without listening to something.
I run at the cemetary near my house, its quiet and wooded. The perimeter is a perfect .5 mile loop