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Humans before they* sleep (sh.itjust.works)
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[-] Track_Shovel@slrpnk.net 24 points 1 year ago

I struggle with this. I find it's not the brightness, so much, as the mental engagement. Oh. Another interesting article. Oh. Meme...

[-] Konlanx@feddit.de 2 points 1 year ago

Read a book! Best way to get the brain to calm down.

[-] Phenomenalpooran@kerala.party 1 points 1 year ago

That's a great idea for sleeping

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this post was submitted on 05 Sep 2023
432 points (97.8% liked)

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