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submitted 9 months ago by Aces@lemmy.today to c/coolguides@lemmy.ca
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[-] Coasting0942@reddthat.com 83 points 9 months ago* (last edited 9 months ago)
[-] Blackout@kbin.social 16 points 9 months ago

There is never a better time to quit sugar than now. I lost 20 pounds within a few months when I did it. It is amazing the excess calories we eat without realizing.

[-] BruceTwarzen@kbin.social 7 points 9 months ago

I'm not fat, obese or overweight, but sugar is the fucking devil. I have no addictive personality at all, and i don't even like sweets, but atarted to drink energy drinks at almost 40, and i'm absolutely hooked. I quit smoking like it's nothing. Alcohol? Nah. But i'm getting nervous when i can't get my stupid energy drink. I don't need the energy either

[-] Rodeo@lemmy.ca 13 points 9 months ago

Depending on the drink you've probably got a twofold addiction to sugar and also caffeine.

I don't get any kind of withdrawal symptoms from sugar, but if I don't have caffeine I start to get anxiety like that.

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this post was submitted on 21 Feb 2024
205 points (90.8% liked)

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