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What's something small you achieved recently that you're proud of?
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I signed up to run a half marathon. I have never ran that far in my life.
You won't be able to say that for much longer. Good luck with it!
I've only ever run a half once and that was obviously the day of the race. Training I only got up to about 15k. I just thought of it as two 10k runs and it got me through.
Good luck with it!
I always liked Barney Stimson's advice on running a marathon.
Step 1: start running
Step 2: there is no step two