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Touché (lemmy.world)
submitted 3 months ago by ickplant@lemmy.world to c/adhdwomen@lemmy.world
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[-] ArbitraryValue@sh.itjust.works 19 points 3 months ago

I do this but is it an ADHD symptom? I figured it was a maladaptive coping strategy for anxiety.

[-] Fuck_u_spez_@sh.itjust.works 14 points 3 months ago* (last edited 3 months ago)

It's both. There's a whole school of thought about ADHD as an adaptation to hypersensitivity/trauma. See: Gabor Maté.

Edit: there's also the fact that an ADHD diagnosis increases the likelihood of an anxiety disorder diagnosis, statistically. They tend to go together. I can't remember where I read it now but some clinician or researcher recently estimated that up to 75% of adults with anxiety disorders may also have ADHD.

[-] NegativeInf@lemmy.world 8 points 3 months ago

That's my secret cap! My undiagnosed ADHD was the source of my misdiagnosed anxiety and depression!

this post was submitted on 24 Jul 2024
281 points (98.3% liked)

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