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Eating the proper amount is hard. Eating when you have low time, money, mental energy, or education on cooking is even harder.

This book assumes nothing. Do you know how to turn on your stove? You are properly prepared to use this cookbook.

Just want to share it with more folks!

(page 2) 50 comments
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[-] sentientity@lemm.ee 6 points 3 months ago

Okay this made me tear up and is perfect. Peanut Butter On A Spoon is a large percentage of what i have been eating lately. I feel seen.

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[-] Kowowow@lemmy.ca 6 points 3 months ago

To add my own bachelor chow to this

Meat of some kind these frozen vegetables And KD

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[-] Pazuzu@midwest.social 6 points 3 months ago

my favorite depression meal is an easy rice and beans. buy those flavored rice sides that come in a bag, chicken flavor is a good default option. cook it per instructions, then throw in a drained can of black beans and whatever frozen veggies sound good. don't even bother heating up the beans or veggies, there's enough heat in the rice that everything ends up nice and warm. just give it all a stir and you're done.

the rice sides have enough flavor to make everything taste good as is, but there's definitely room to toss in whatever spices are within arms reach that sound good.

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[-] LostWanderer@lemmynsfw.com 3 points 3 months ago

Before I had access to the internet; These were basically my, 'Don't die, eat something easy' list of relatively quick foods back in the darkest, deepest depression days (turns out my brain chemistry reacts horribly to antidepressants and antipsychotics). I was just an anxious dude that didn't know it due to being heavily medicated.

[-] Star@lemmy.blahaj.zone 3 points 3 months ago

This made my night. What a well-written and kind product

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this post was submitted on 03 Sep 2024
717 points (98.8% liked)

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