this post was submitted on 21 Aug 2025
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Support Community for Amputees

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This is a support community for amputees and their families, to discuss the issues facing those with limb loss in a safe, friendly environment.

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Not directly related to limb loss - not at all in the video, in fact.

But I'm posting this here because I can't say enough good things about saunas for phantom pain relief: in my case, phantom pain manifests itself in the form of electric shocks and, more annoyingly, intense itching that I obviously can't scratch, and one of the only things that work for me is a nice hot sauna.

If you have access to a sauna or a hot spa somewhere, give it a spin next time it hits!

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