this post was submitted on 14 Aug 2024
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Vibration has the same effect on me. Waking up in general is a not very nice experience most of the time. Weighted blanket helped a little but it's still kind of stressful.
What about a gradual alarm?
It starts with low volume, then gradually increases volume.
There's even smart lamps that do increasing light intensity to simulate sunrise.
Oof that’s awful! I hope you’re able to find a solution.