cross-posted from: https://lemmy.blahaj.zone/post/16528678
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Beer brings down the trip if you get scared.
Weed helps me too and I stocked up on weed and beer last time, but the nausea/stomach cramps were so bad there was no way I was consuming anything. Fault in my plan..
Having an appropriate playlist (drums/relaxing) and a sleep mask is very helpful.