Your food guide looks different than mine. Notably, yours has a distinction between meat, poultry, and seafood where mine are all lumped in as one category that also includes legumes.
For what it's worth, I believe this guide has been fully discredited. There was a considerable amount of lobbying to present certain foods prominently.
That's the one I'm familiar with. Funny what happens when a country and province is hugely invested in dairy farming and then their kids are taught in schools to consume large amounts of dairy to be healthy.
Your food guide looks different than mine. Notably, yours has a distinction between meat, poultry, and seafood where mine are all lumped in as one category that also includes legumes.
For what it's worth, I believe this guide has been fully discredited. There was a considerable amount of lobbying to present certain foods prominently.
That's the one I'm familiar with. Funny what happens when a country and province is hugely invested in dairy farming and then their kids are taught in schools to consume large amounts of dairy to be healthy.