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PSA: Don't just eat peanut butter (lemmy.world)

submitted 2 months ago by The_Picard_Maneuver@lemmy.world to c/facepalm@lemmy.world

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[-] strawberrysocial@lemmy.world 2 points 2 months ago

2 lbs of peanut butter is roughly 1.7 to 2 cups of peanut butter. That's quite a bit for one week.

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[-] Anivia@feddit.org 1 points 2 months ago

If that was a problematic amount half of /r/gainit would be dead by now

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[-] strawberrysocial@lemmy.world 1 points 1 month ago

😂 very true! But a lot of peanut butter lovers aren't body builders, they're average people who sit at a desk all day and burn 1300 to 2300 cals a day depending on activity level, sex, and size.

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this post was submitted on 23 Sep 2024

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