55
submitted 2 months ago* (last edited 2 months ago) by LogicalDrivel@sopuli.xyz to c/nostupidquestions@lemmy.world

So this might be a weird one because I can just look this up anywhere, but Ive been dealing with some vexing medical problems the past year and I just want to see how allergies affect others. Maybe hearing from regular people instead of doctors will ease my mind a bit. A little back-story on my issue (though I'm not looking for a diagnosis), almost exactly a year ago I developed sever constant chronic rhino-sinusitis. I am constantly having to clear my throat and snort/sniffle. Its non stop every 30 seconds or so and no matter what combo of meds I take for allergies, nothing really helps. I have never had allergies before (that i know of) and all of a sudden, after well over 40 years on this earth, I'm allergic to everything. And I do have allergies. According to the test I took a few months ago, I tested positive for 45 out of 50 allergens they tested for. To make a long story short, every doctor I go to says its allergies. Says to get allergy shots and keep taking sprays and pills everyday etc. Nothing brings me any relief. I'm on the strongest sprays that are killing my sinuses and multiple 24hr allergy pills (Doctor ordered), and its almost like I'm not taking anything. So my questions to you wonderful people:

  • What do allergies feel like for you?
  • Are they constant or do you have flareups?
  • Do meds help you significantly?
  • Am I just being a big baby and how I feel is just what allergies feel like?

I know this is subjective and everyone will have different answers and that's fine. Honestly, I don't really have anyone to bounce ideas off of and talk about this, so this is as much a way for me to scream into the void and vent, as it is to gather info. Again, I'm not looking for a diagnosis, just your personal anecdotes so I can put my own situation into perspective. Love all of you peeps, thanks in advance for any replies!

Edit- Mods, I realize this kinda flirts with rule 3, please feel free to remove it if you so deem.

you are viewing a single comment's thread
view the rest of the comments
[-] euchriduk@lemmy.world 4 points 2 months ago

I had allergies for years. It was like a constant cold or worse - runny nose, itchy eyes, itchy throat, brain fog, fatigue, a little difficulty breathing (from being bunged up all the time), occasional tinnitus, etc. It was often a living hell. Often I couldn't exercise, because the extra breathing from exertion would make symptoms worse again. Symptoms would seem to go in cycles to an extent, but they never went away completely.

I went back and forth to doctors who were all useless. In the end, I tried cutting out various things in my diet. I was already vegan, which, by cutting out dairy, had reduced the symptoms for years, but I was still suffering from constant colds, just not as bunged up or run down as previously. I ended up finding that wheat was making everything worse. It took 5 weeks of not having any wheat at all (and before that. various other things) to find this out. Since then, I cut out all wheat, and hardly ever get cold like symptoms (or colds) any more, and never get hayfever any more. (The only time symptoms return is when I screw up and have wheat or spelt accidentally or thoughtlessly).

I found I'm also allergic to touching cardboard - I can't handle it without gloves or I'll get eczema, basically Having cardboard in the room where I sleep is a bad idea, and can set off itchy eyes and a slight sniffle. I'm also affected by damp and mold in a house, but less so since cutting out wheat.

I'm not saying everything is a wheat allergy, but it's definitely worth trying to isolate things. I found you need to completely cut something out of your diet for 5 to 6 weeks to notice if it's affecting you. Start with more common things or things you know to be bad.

Also, one year I suddenly starting getting allergic reactions to beer - pretty much any kind of beer brought on itchy, weeping eyes, sore throat, sneezing, etc. with symptoms lasting for hours. I talked to another guy who had the same thing happen in the same year, and we thought it might be to do with a change in yeast or sulphites or something that affected all brewers. I cut out beer, and years later cut out all alcohol.

I've found eating mostly organic food, cutting out cane sugar (and fructose syrup and similar), wheat, and alcohol has removed nearly everything that was making me ill for so long. It took a long time to find what worked for me, and doctors were absolutely no help at all. Pills and drugs only mask symptoms and don't deal with the root cause, and can often stop working after a while, depending on what's affecting you and how (this is what I'd found in the past, anyway). Diet and environment changes seem to have better long term results by far.

Food is grown as a commodity to make investors rich - a lot of it is literally poisonous; but it is possible in nearly every country to filter out the worst crap and get to healthier options. But look for changes in your environment, too - new paint in the house, a damp patch previously unnoticed, changed ingredients in laundry liquid/powder, new clothes, cat litter, etc. Something could be triggering all of this, and it can take some detective work to isolate it.

(And to answer expected questions about being a vegan who doesn't eat wheat or sugar or drink alcohol: I eat well, I eat plenty, and I have never felt healthier or better in ny life. But I do eat a wide range of fruit, veg, grains, beans, seeds, nuts, etc. and I mostly make my own food). And I'm not selling anyone veganism or a gluten free diet or anything else, just saying what worked for me when nothing else did.

Good luck, and I hope you find relief soon!

[-] LogicalDrivel@sopuli.xyz 3 points 2 months ago

Thanks for your thoughts on this! Ill be honest, I don't eat the healthiest and that has been something my doctors have brought up. Trying to figure out what is triggering me sounds daunting, but I will most likely have to do this at some point. Why do our bodies have to be so dumb sometimes? lol

this post was submitted on 02 Oct 2024
55 points (96.6% liked)

No Stupid Questions

36192 readers
811 users here now

No such thing. Ask away!

!nostupidquestions is a community dedicated to being helpful and answering each others' questions on various topics.

The rules for posting and commenting, besides the rules defined here for lemmy.world, are as follows:

Rules (interactive)


Rule 1- All posts must be legitimate questions. All post titles must include a question.

All posts must be legitimate questions, and all post titles must include a question. Questions that are joke or trolling questions, memes, song lyrics as title, etc. are not allowed here. See Rule 6 for all exceptions.



Rule 2- Your question subject cannot be illegal or NSFW material.

Your question subject cannot be illegal or NSFW material. You will be warned first, banned second.



Rule 3- Do not seek mental, medical and professional help here.

Do not seek mental, medical and professional help here. Breaking this rule will not get you or your post removed, but it will put you at risk, and possibly in danger.



Rule 4- No self promotion or upvote-farming of any kind.

That's it.



Rule 5- No baiting or sealioning or promoting an agenda.

Questions which, instead of being of an innocuous nature, are specifically intended (based on reports and in the opinion of our crack moderation team) to bait users into ideological wars on charged political topics will be removed and the authors warned - or banned - depending on severity.



Rule 6- Regarding META posts and joke questions.

Provided it is about the community itself, you may post non-question posts using the [META] tag on your post title.

On fridays, you are allowed to post meme and troll questions, on the condition that it's in text format only, and conforms with our other rules. These posts MUST include the [NSQ Friday] tag in their title.

If you post a serious question on friday and are looking only for legitimate answers, then please include the [Serious] tag on your post. Irrelevant replies will then be removed by moderators.



Rule 7- You can't intentionally annoy, mock, or harass other members.

If you intentionally annoy, mock, harass, or discriminate against any individual member, you will be removed.

Likewise, if you are a member, sympathiser or a resemblant of a movement that is known to largely hate, mock, discriminate against, and/or want to take lives of a group of people, and you were provably vocal about your hate, then you will be banned on sight.



Rule 8- All comments should try to stay relevant to their parent content.



Rule 9- Reposts from other platforms are not allowed.

Let everyone have their own content.



Rule 10- Majority of bots aren't allowed to participate here.



Credits

Our breathtaking icon was bestowed upon us by @Cevilia!

The greatest banner of all time: by @TheOneWithTheHair!

founded 2 years ago
MODERATORS