I already skip breakfast, gonna need additional money saving tips...
stick to low GI carbs perhaps, so it takes extra time to digest!
also, drink water right before a meal. turns out brain is pretty shit at distinguishing thirst and hunger... you also get "full" by drinking water so you end up eating a bit less heh.
I already skip breakfast, gonna need additional money saving tips...
stick to low GI carbs perhaps, so it takes extra time to digest!
also, drink water right before a meal. turns out brain is pretty shit at distinguishing thirst and hunger... you also get "full" by drinking water so you end up eating a bit less heh.