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Daily Discussion Thread: 😴 Tuesday, 7 January, 2025 (aussie.zone)

submitted 6 months ago by Baku@aussie.zone to c/melbourne@aussie.zone

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Today's weather forecast (Melbourne CBD, 3000): min - 14°C, max - 25°C. 95% chance of no rain

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[–] Seagoon_@aussie.zone 5 points 6 months ago

So many hugs.

This is exactly what having a night terror is. It's an involuntary reliving through dreams of the emotional memory of a traumatic event and we live it as if it is real.

It's just a dream, it isn't real. It's your brain trying to cope with bad events from the past.

Try not to get too tired as over tiredness makes night terrors more likely.