856
you are viewing a single comment's thread
view the rest of the comments
[-] Dave@lemmy.nz 8 points 1 day ago

Stairs are proven again and again to be an incredibly healthy workout given that you don’t have issues with your knees.

I think stairs on the way up is good for health and fine for knees, stairs on the way down doesn't do as much for health and hurts my knees if I do too much.

[-] lightnsfw@reddthat.com 2 points 1 day ago

That's why on they way down you grind on the railing with your skateboard.

this post was submitted on 07 Jan 2025
856 points (97.8% liked)

Funny

7191 readers
1165 users here now

General rules:

Exceptions may be made at the discretion of the mods.

founded 2 years ago
MODERATORS