this post was submitted on 23 Feb 2025
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Fitness

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Basically the gist of it, I'd like to switch to an unflavored protein supplement. Any recommendations or experiences would be greatly appreciated.

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[–] nodiratime@lemmy.world 3 points 1 week ago

It comes down to a few factors, only you can decide which are important to you:

  • Completeness (amino acid profile)
  • Palatability (including texture/dissolvability)
  • Tolerability (stomach upset/flatulences)
  • Price
  • Moral/Environmental concerns (packaging, freight length, plant based vs animal based,…)

No easy best for you answer anyone could give, really. Personally, I have a very robust stomach and I don't have financial troubles, so I primarily go by taste and moral concerns.