this post was submitted on 10 Mar 2025
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[–] Pilk@aussie.zone 6 points 5 months ago (2 children)

Turns out if you are almost never in the sun for very long it's definitely possible to be vitamin D deficient in summer. At least that's my theory -- feeling whiplash at the mood turnaround after resuming supplements a couple of days ago.

[–] StudChud@aussie.zone 4 points 5 months ago (2 children)

The brainrot infects me, I just giggle when I hear "vitamin D deficiency"

Yes I do, in fact, require more D in my body πŸ˜‚

Nah seriously, vitamin D is super important and it's insane how much better one can feel when that deficiency is taken care of!!

[–] Pilk@aussie.zone 3 points 5 months ago (1 children)

I'm much more likely to overdose on the other kind of D than be deficient... ;)

[–] StudChud@aussie.zone 2 points 5 months ago
[–] LowExperience2368@aussie.zone 3 points 5 months ago (1 children)
[–] StudChud@aussie.zone 2 points 5 months ago (1 children)

Not forever! The D is coming for you!

[–] LowExperience2368@aussie.zone 2 points 5 months ago

πŸ˜‚πŸ€ͺ

[–] melbaboutown@aussie.zone 3 points 5 months ago (1 children)

Thanks for the reminder, that can’t be helping my situation

[–] Pilk@aussie.zone 2 points 5 months ago (1 children)

No worries. Remember it's one we can store so you can take a few to catch up without peeing them out or remembering to take them daily.

[–] melbaboutown@aussie.zone 1 points 5 months ago

Yeah, I’ve got a once-weekly type but have just been plain forgetting