this post was submitted on 15 Mar 2025
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[–] Mogenblue@lemm.ee 2 points 2 days ago

When I moved to a vegetarian diet my health improved significantly. But when I skipped cheese from my diet I was finally able to lose weight.

As soon as I eat diary fats like ice cream or cheese my weight tends to explode.

But creamy vegan ice cream is a killer for me too.