this post was submitted on 23 Feb 2025
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Recommendations for unflavored protein powders? (lemmy.world)
submitted 3 weeks ago by Lurkinney@lemmy.world to c/fitness@lemmy.world
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Basically the gist of it, I'd like to switch to an unflavored protein supplement. Any recommendations or experiences would be greatly appreciated.

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[โ€“] vibraniumdroid@lemmy.world 1 points 17 hours ago (1 children)

From an hypertrophy stand-point, they are as good as whey protein

Interesting! Do you have a source for that?

[โ€“] amos@mander.xyz 1 points 3 hours ago* (last edited 3 hours ago)

There are probably several, if you search for them. The one I have handy is this one: https://pubmed.ncbi.nlm.nih.gov/25628520/

And thank you for asking for source! I didn't add them initially because I was lazy. But we should definitely normalize asking for proper literature/sourcing.