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this post was submitted on 17 Apr 2025
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You'll be fine if you replace greens with spirulina: https://en.wikipedia.org/wiki/Spirulina_(dietary_supplement)
Thanks professor. I knew I was wise to come onto the Internet for nutritional or medical advice.
Wow, mocking isn't cool on Lemmy; we are trying to get away from Reddit, not become the next one, right? I have insulted no one here and am certainly no professor in the room. These guys are, though: Heavy metal contamination in vegetables and associated health risks
This article is from March 2025, so it's not outdated by any means. Lettuce is a hyperaccumulator of heavy metals and food from the surface is increasingly becoming toxic to eat if it isn't naturally self-protective (like avocados, mushrooms, onions).
Thanks for this. I never thought vegetables could have heavy metals like that. This is actually wild to learn, and it makes me think twice about buying it in the future.