this post was submitted on 21 May 2025
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Is red meat bad for health? Meta-study of 44 studies finds results depend on the sponsor. If the sponsor is impartial, studies find it's bad. Studies sponsored by the meat industry find the opposite (pubmed.ncbi.nlm.nih.gov)
submitted 3 days ago* (last edited 3 days ago) by dwazou@lemm.ee to c/science@lemmy.world
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[–] jet@hackertalks.com 0 points 2 days ago

I highly recommend getting a home blood pressure cuff, and recording your blood pressure readings in the spreadsheet. It'll be great for you to see trends over time. And your doctor will like it too if you can bring the spreadsheet into next visit.

I had very high blood pressure, I did keto for 6 months and completely resolved it. And I have the spreadsheet documenting the entire journey. It's gratifying to look backwards at