ADHD will very typically lead to missed deadlines, for example: Already getting the 2nd demand note on something you had to file, apartment is a mess but the landlord comes over in a few hours to inspect something, work.

Now anxiety can trigger when there is nothing to be anxious about, that's what makes it pathological, but it does NOT get better when there really IS something to be anxious about.

And when anxiety peaks, ADHD can make it feel differently. Just like a regular task that becomes an unmanageable tangle of unordered steps and potential escalations and obstacles rather than a clear series of steps, ADHD can also make the perceived consequences of a missed deadline more chaotic and harder to process, reason and think yourself out of.

I agree that it's not a good answer to the question "What does it feel like to have ADHD?", but microblogging is all about simplifying and giving one example, from a layman perspective who will not be able to draw a clear line between the related ailments she has.

https://lemmy.ml/post/4902066

[–] Fuck_u_spez_@sh.itjust.works 5 points 4 days ago

I can't for the life of me remember their name or even where I read it at this point but there was some clinical psychologist who estimated that as many as 75% of adults with anxiety disorders have the level of anxiety we do because of (or at least comorbid with) ADHD.