this post was submitted on 26 Jun 2025
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You can adapt to high temps. Drink water and consume enough electrolytes, and your body will learn to be more adept at keeping itself cool. Meanwhile, your brain will get used to high temps. The problem is that you are avoiding the heat, which means your body never adapts.
For heavy exercise, simply do it earlier or later in the day when temps are cooler. Warmer regions developed the siesta for a reason.
If you really hate it so much, move.
You can ada0t to medium high temps. You can survive 90f, even 100f.
You cannot adapt to 115f. You go inside, or you die.
Okay so you don't understand that youre talking to anither human and just think disagreement is a kind of attack.
No. I think that moving is an underutilized option. If you live in Alaska but hate the cold, move. If you live in Alabama but hate gun nuts, move. If you live in Briton and hate... being miserable as a lifestyle, then move!
Like, there are all sorts of ways to mitigate unhappiness. But at the end of the day, if something intrinsic to the place you live is really making you unhappy, then there is an obvious answer.
Cool, so, will you pay for me to move? Cover work while i get setyled in a new part of the world and find that?
Find me someplace i won't be murdered for personal/demographic reasons with wither i like?
All I can say to that is - can't do attitudes can't do anything. You created a list of problems, and are acting like they are unsolveable, instead of seeing them as a checklist of things to get done to obtain a better life.
Okay, so, like i said earlier...