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Inflammation causes anxiety - part of 'carni cool'? (youtu.be)

submitted 1 month ago by psud@aussie.zone to c/carnivore@dubvee.org

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This Nick Norwitz video presents the biochemical link between inflammation and anxiety

It made me wonder - is this part of the reported cool that you hear about in carnivore circles. Is it just (or maybe mostly) that the lifestyle prevents the bulk of inflammation and thus the anxiety that inflammation would have caused

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[–] jet@hackertalks.com 1 points 1 month ago (1 children)

I know if I fall off the wagon and cheat I do feel anxious and have upsetting dreams.

I think there is a strong possibility inflamed people have more anxiety

[–] psud@aussie.zone 2 points 1 month ago (1 children)

I suffered a lot of anxiety even on keto, I'm glad that's completely gone

Having a non-specific fear really screws with your life

[–] jet@hackertalks.com 2 points 1 month ago (1 children)

Yeah! It's good to challenge people to try pure abf for 30 days just so they can see what their real baseline is like.

I didn't realize how much was wrong until I did it. Now I look back and see i had normalized so many problems

eye floaters
headaches
joint problems
mood issues
poor sleep

[–] psud@aussie.zone 2 points 1 month ago

I guess all those except joints should be on my list too