this post was submitted on 15 Aug 2025
749 points (97.7% liked)
ADHD memes
11032 readers
761 users here now
ADHD Memes
The lighter side of ADHD
Rules
Other ND communities
- !adhd@lemmy.world - Generic discussion
- !ausomememes@lemmy.dbzer0.com
- !autism@lemmy.world
- !autisticandadhd
- !neurodivergence@beehaw.org
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Recommend looking at behavioral therapeutic techniques if a diagnosis is either not available or desired
Example:
https://acp-mn.com/about-acp/blog/cbt-exercises-for-adhd/