this post was submitted on 16 Sep 2025
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A good video about a deep dive into protein in the new "protein fad" (youtu.be)
submitted 1 week ago by Zentron@sh.itjust.works to c/videos@lemmy.world
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[–] Zentron@sh.itjust.works 4 points 6 days ago

Honestly its a lot more than just that ... talks about science denialism , influencers vs scientists on protein intake , recomendations on nutrition etc ... guy getting interviewed was a part of the team that did research on new nutrition "pyramid" and has a lot to say about food in general and protein in food etc etc , phytoproteins vs "meat" protein .. honestly its a nice watch as it does debunk some long held views about nutrition "facts"