this post was submitted on 16 Sep 2025
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A good video about a deep dive into protein in the new "protein fad" (youtu.be)
submitted 6 days ago by Zentron@sh.itjust.works to c/videos@lemmy.world
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[–] jet@hackertalks.com 2 points 4 days ago

Many convenience stores sell hard boiled eggs in a ready to eat package. Some special parts of the world have chicken, beef, etc (but not all of us can live in Japan)

The best way to keep your diet clean is to cook at home