That’s because Vitamin D is actually a hormone rather than a vitamin. The ultraviolet rays from sunlight trigger its production in our skin.
Few foods naturally contain vitamin D and bananas are not one of them. Vitamin D concentrate is commonly added to milk.
Vitamin Deeznuts lmao got em
Deeznuts indeed Steeve, and knowing is half the battle.
When you come for the memes but leave with a TIL.
That’s because Vitamin D is actually a hormone rather than a vitamin. The ultraviolet rays from sunlight trigger its production in our skin.
Few foods naturally contain vitamin D and bananas are not one of them. Vitamin D concentrate is commonly added to milk.
Vitamin Deeznuts lmao got em
Deeznuts indeed Steeve, and knowing is half the battle.
When you come for the memes but leave with a TIL.