this post was submitted on 13 Oct 2025
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[–] Angelevo@feddit.nl 0 points 7 hours ago (2 children)

Posting/talking about it this way so many years later is not a constructive use of your time though. Be positive instead, lest you relapse.

[–] Jerkface@lemmy.world 14 points 7 hours ago

Absolutely not. Acknowledging that it was fucking awful is the only place from which actual progress can be made. Posting about it is a perfectly valid way to do that and provides an entry point into that conversation, provided people don't shut it down with toxic positivity.

Source: raised by gaslighting narcissists.

[–] drspawndisaster@sh.itjust.works 2 points 7 hours ago

I will simply neglect the absence of what I have lost for fear that I will lose more if I acknowledge it.