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Protein Powders and Shakes Contain High Levels of Lead (www.consumerreports.org)

submitted 3 days ago by ray@lemmy.ml to c/usa@lemmy.ml

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[–] SatansMaggotyCumFart@piefed.world 1 points 1 day ago (1 children)

No.

The protein trend is separating fools from their money by selling them something they don't need.

[–] TubularTittyFrog@lemmy.world -1 points 1 day ago (1 children)

if you do any serious working out you need protein supplements. I'm glad you don't. but those of us that do find them invaluable for recovery and muscle growth.

i don't consume plant protein though, it's nasty and not very good. i only do whey protein.

[–] SatansMaggotyCumFart@piefed.world 2 points 1 day ago

No one needs protein supplements.