this post was submitted on 17 Oct 2025
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ADHD memes

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ADHD Memes

The lighter side of ADHD

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submitted 5 days ago by Stamets@lemmy.dbzer0.com to c/adhd@lemmy.dbzer0.com
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[–] Septimaeus@infosec.pub 1 points 5 days ago

No joke, it’s the most direct solution to the problem of “shadow work” that I know of.

Unexpected yet unavoidable tasks are just a fact of life, even for the experienced and organized. Tracking them makes you better at anticipating them next time.

Advanced calculus: do the same for recreation, rest, entertainment, and hobbies to re-frame fun as a responsibility and recovery as well-invested time.