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Does Consciousness Disappear in Dreamless Sleep?
(lemmy.world)
A "Showerthought" is a simple term used to describe the thoughts that pop into your head while you're doing everyday things like taking a shower, driving, or just daydreaming. A showerthought should offer a unique perspective on an ordinary part of life.
It's not false. I remember my dreams every morning, and often remember them for a long time. I also have sleep issues and never get restful sleep.
There's naturally far more nuanced to the neuroscience, but it's largely true.