I make lists. When I see something that needs to be done but don’t have time, I put it on my whiteboard. When I get those moods to do all the shit - now I have a list! It helps a ton.
I do this at work, but I always fall out of the habit of doing it with personal tasks
The lighter side of ADHD
I make lists. When I see something that needs to be done but don’t have time, I put it on my whiteboard. When I get those moods to do all the shit - now I have a list! It helps a ton.
I do this at work, but I always fall out of the habit of doing it with personal tasks