I think this is pretty universal. It’s not an adhd thing, it’s more that our “accomplishments” in the system that dictates our lives are not real accomplishments. They’re expectations from some unwritten rule book of “standard capitalist life.” So, so many of them are meaningless to us, but the expectation that we get them done is palpable. You feel it from everyone: family, friends, even strangers. And when you don’t do them, you’re seen differently by those around you. That doesn’t mean anything except that they’re empty societal rituals that everyone else had to do, so they expect you to do them too.

They’re not bringing you any spiritual or personal fulfillment. They’re just getting the expectation off your back. This is not anything to do with any sort of neurodivergence. It’s literally just being a person in modern society.