this post was submitted on 26 Sep 2023
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Fitness

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Thought I'd treat myself to a hotel with a gym (lemmy.world)
submitted 2 years ago by HonoraryMancunian@lemmy.world to c/fitness@lemmy.world
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15 kg are the heaviest. Guess I'm going for that high rep range dumbell press (•_•)

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[–] HonoraryMancunian@lemmy.world 3 points 2 years ago

And that was on the incline. Just done 40 on the flat

Guess I'm doing cardio after all