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Repost because I forgot what to do when I hate everyone
(lemmy.world)
In case you forgot, too
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this post was submitted on 03 Oct 2023
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I don’t get the showering part.
A bit of self care can often help a mood
Yeah I always feel less anxious after a good shower, it’s cathartic!
I'd say exercise and/or shower when you feel bad about yourself.
Yeah, I really like this image, but getting naked is the last thing that would help my self-esteem.