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Does anyone actually enjoy working out? (lemm.ee)

submitted 1 year ago by aCosmicWave@lemm.ee to c/asklemmy@lemmy.ml

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I can imagine people having fun getting lost in the flow of playing a competitive sport. I've also heard some people experience a post-workout high. But does anyone actually feel pleasure in the moment while lifting weights, jogging, cycling, etc?

If so... what does it feel like? Is there anything the rest of us can do to cultivate such a mindset?

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[-] jetsetdorito@lemmy.world 25 points 1 year ago

I like running, I had a knee injury and I miss running so much. I really have to make myself do weights though.

[-] infi@lemmy.world 1 points 1 year ago

Heh, I’m the total opposite. Get the biggest high doing weight training but I will tantrum like a 5 year old if you try to make me run.

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this post was submitted on 11 Jul 2023

615 points (97.1% liked)

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