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Repost because I forgot what to do when I hate everyone
(lemmy.world)
In case you forgot, too
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this post was submitted on 03 Oct 2023
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There are few things more simultaneously difficult and satisfying as motivating your sick/depressed/lethargic self to get into the shower. But once you've done it, the feeling can be like night and day.
This also applies to being ill and having to force yourself to stomach food.