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Internally vs. externally
(lemmy.dbzer0.com)
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this post was submitted on 05 Oct 2023
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I got diagnosed with both around the same time. It's not impossible to have both, so I'd look at some qualified doctors on YouTube and see if what they describe as ADHD is how you feel.
Keyword: qualified. ADHD is an easy thing to be convinced you have, and there's a lot of people claiming to be professionals out there.