submitted 1 year ago by berryjam@lemmy.world to c/fitness@lemmy.world

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Is it okay to do so?

Also, what if it's connected to a machine, like a smith machine or maxrack?

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[-] HonoraryMancunian@lemmy.world 2 points 1 year ago

If you must try this, swap sides every set (and do an even number of them)

[-] berryjam@lemmy.world 2 points 1 year ago

Got it

this post was submitted on 08 Oct 2023

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