The pinned post explains this very well, but there aren't really such things as adhd symptoms that are exclusive. People with adhd just tend to have these problems so often that they interfere with normal living and usually they have multiple of these problems
Setting a million alarms is not and ADHD symptom...
Executive dysfuntion to get out of your bed is an ADHD symptom...
It's a meme. Don't overthink this. And if you do, check Rule 1.
The pinned post explains this very well, but there aren't really such things as adhd symptoms that are exclusive. People with adhd just tend to have these problems so often that they interfere with normal living and usually they have multiple of these problems