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dark tower deck supremacy
(lemmy.ml)
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this post was submitted on 15 Oct 2023
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I (somewhat cynically) recommend yoga. I hate that it works, but over the past 6 years I've gone from inflexible achy gym rat to the strongest/most flexible I've ever been. And old injuries seem to be fading, but that might be unrelated. Either way, can't deny that it did something really good