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[-] force@lemmy.world 11 points 1 year ago

I drank more than 2L of water a day and had a seizure and almost died because of it

Don't do what this says because then you'll get hyponatremia

[-] darkmatterstyx@lemmy.world 5 points 1 year ago

The amount of water you/me/anyone can process is completely different... No one should ever take medical advice from anyone but a physician that actually knows them personally, their activity level, medical history, and I wish it could go without saying; but, at this point, what resources are actually available to them.

[-] Schmeckinger@feddit.de 2 points 1 year ago* (last edited 1 year ago)

I can drink over 4 litres a day without any problem and I don't work out. I just try to have mineral intake as well.

this post was submitted on 18 Oct 2023
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