720
100% success rule
(files.mastodon.online)
Be sure to follow the rule before you head out.
Rule: You must post before you leave.
I'm at exactly one month in of following hybrid calisthenics and am experiencing the exact same thing. After almost 175lbs of weight loss and now exercising regularly, I have tons more energy both physically/mentally and for the first time in my life look forward to just doing something to get my body moving. Being able to adjust the exercises for difficulty has been a game changer.
Hey good job on the weight loss! I can only imagine how much of a journey that must've been
Thank you! I've still got about 50lbs left to lose but we're in the home stretch now after about 3 years. Slow and steady wins the race 💪😤