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Help with choosing handlebar
(lemmy.ml)
A place on the fediverse to share and discuss about commuting by bicycle
Of course! Congratulations on getting on a bike, it's really life changing.
If it's just on one side of your body, I would also double-triple-quadruple check if your seat is off-center of tilted at all. I had an imbalance pain in one knee and one arm for a while and I realized it was because I was compensating for a crooked seat lmao. Also it's good to get in the habit of really engaging your core and trying to 'hold' weight there if that makes any sense? Especially when shifting when having that weight through your hand while also doing a fine movement like shifting can cause tension.